EN
Health and martial arts
Yoga Stretch for Posture and Breath
Turn the senses inward from daily life and practice stretching and mental training through deep breathing.
Course overview
- Instructor
- Junko Ichikawa
- Schedule
- Twice a month
- Time
- 18:30-19:30
- Fee
- Monthly fee ¥1,000
- Capacity
- 10 participants
- Who can join
- Supporters Association members only (trial participation available for the public)
Course highlights
- Time for inward-facing self-training
- Relieve stress through breathing and movement
- Improve balance of mind and body
Please bring a yoga mat, face towel, yoga block, and water.
Reservations
Online reservations are available for this class.
Reserve this courseContact
If you have questions about this course,
please contact the shrine office.
Reception hours: 9:00-17:00
Chat Guide
Welcome to Oki-no-gu Shrine. I am Koichiro, your guide. Please feel free to ask about worship, prayers, events, and anything else.
